It was a lovely bright but chilly morning and not being of a mood to waste it, I threw on the coat and went for a nice long wander along the counrty roads around Coleraine. This was my first half decent wander for a while and I am glad to report that the old “Gammy Leg” appears to be back to something like normal as it ached but not too badly even after 10 miles 🙂 which is good and nearly 5 months after the accident about bloody time too!
If you are interested this is the route I took, kudos to CardioTrainer the wonderful Android app I use to record these danders.
I took a load of piccies when I was out and about and if you click on the one above you will be transported to the Facebook gallery with the rest of them. Be Warned I like Trees!