{"id":2923,"date":"2012-01-29T17:17:57","date_gmt":"2012-01-29T17:17:57","guid":{"rendered":"http:\/\/slightlydoolally.com\/wp\/?p=2923"},"modified":"2012-01-29T17:17:57","modified_gmt":"2012-01-29T17:17:57","slug":"1000-miles-walked-in-10-months","status":"publish","type":"post","link":"https:\/\/slightlydoolally.com\/wp\/?p=2923","title":{"rendered":"1000 Miles walked in 10 Months!!"},"content":{"rendered":"<p>Away back on the 10th April last year I set myself a target of 1000 miles before the 10th April 2012. I passed the 1000 mile target yesterday 2 months early!!<\/p>\n<p>\ud83d\ude42 \ud83d\ude42 \ud83d\ude42 \ud83d\ude42 \ud83d\ude42 looking at my stats collected by <a href=\"http:\/\/www.worksmartlabs.com\/cardiotrainer\/about.php\" target=\"_blank\">Cardiotrainer<\/a> (an Android app) I averaged 99.75 miles a month, and of the 1000 miles I did 478 miles of uphill walking and 522 miles of downhill walking &#8211; not quite sure why I have and excess of downhill walking, perhaps the bon mot that &#8220;everything goes downhill after 50&#8221; is actually true. I averaged a speed of 3.1 mph and burned 627 bananas worth of calories (they also use avacadoes but I HATE avacadoes).<\/p>\n<p>Since I am  looking at 1200 miles this year I have re-set my target to 1300 miles which means I have to walk 150 miles in Feb 150 miles in March (and the first 10 days of April) which is do-able but not easy-peasy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Away back on the 10th April last year I set myself a target of 1000 miles before the 10th April 2012. I passed the 1000 mile target yesterday 2 months early!! \ud83d\ude42 \ud83d\ude42 \ud83d\ude42 \ud83d\ude42 \ud83d\ude42 looking at my stats &hellip; <a href=\"https:\/\/slightlydoolally.com\/wp\/?p=2923\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[126],"tags":[],"class_list":["post-2923","post","type-post","status-publish","format-standard","hentry","category-walkies"],"_links":{"self":[{"href":"https:\/\/slightlydoolally.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/slightlydoolally.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/slightlydoolally.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/slightlydoolally.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/slightlydoolally.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2923"}],"version-history":[{"count":1,"href":"https:\/\/slightlydoolally.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2923\/revisions"}],"predecessor-version":[{"id":2924,"href":"https:\/\/slightlydoolally.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2923\/revisions\/2924"}],"wp:attachment":[{"href":"https:\/\/slightlydoolally.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/slightlydoolally.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/slightlydoolally.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}